At Contrology Pilates Fitness, we offer a wide range of services, including group reformer classes, semi-private sessions, and one-on-one personal training, along with specialized Chair Pilates sessions. Our classes are thoughtfully designed to focus on key areas such as upper body, lower body, full-body conditioning, and high-intensity workouts, ensuring that every client finds a session tailored to their fitness journey.

Our two studio locations at 103 and 203 in Aspect Tower are equipped with state-of-the-art Balanced Body equipment, including Allegro 2 reformers, ensuring you have access to the best tools for your workouts. We also offer a referral program and unique class-sharing packages, making fitness not only accessible but also community-driven.

Our team of highly trained instructors prioritizes understanding each client's physique, ensuring a slow and thoughtful approach during initial sessions for optimal results. Whether you're a seasoned athlete, a complete beginner, or someone seeking personal training, we are committed to guiding you every step of the way.